body mind spirit
Seattle Somatic & Psychedelic Collective
Somatic Therapy + IFS Psychedelic Integration Cannabis Therapy Medication Nutrition Groups
OUR OFFERINGS
MENTAL HEALTH SERVICES
Syzygy offers therapy modalities that will help you grow your toolbox so you can shift your thought patterns, process emotions, and align your mind+body+spirit.
PSYCHEDELIC THERAPY
Psychedelic therapy provides powerful psycho-biological support to help break free from challenging patterns and repetitive cycles that hold us back.
FOOD + BODY THERAPY
Body inclusive therapy and nutrition services to support you in (re)building trust with your body and cultivating an empowered relationship with food and nourishment.
PSYCHIATRIC SERVICES
We offer comprehensive care and medication management for anyone who is currently experiencing depression, anxiety, PTSD, cPTSD, depression, grief and more.
GROUP THERAPY
We are relational beings. One of the ways we can deepen our understanding of ourselves is through relationship and community.
Find the Root. Liberate Yourself.
At Syzygy, we support the alignment of mind, body, and spirit so you can reconnect with yourself, rediscover joy, and live with greater purpose.
Sometimes what we carry comes from our personal histories, relationships, or family dynamics. Other times, it stems from generational trauma—legacy burdens passed down through our lineage. We're here to help you uncover these roots and shift the patterns that hold you back.
We offer compassionate alternatives to traditional talk therapy through psychedelic therapy, somatic practices, psychiatric medication, nutrition support, EMDR, Internal Family Systems (IFS), couples therapy, group work, and expressive arts. We believe in the transformative potential of Non-Ordinary States of Consciousness and provide comprehensive support for integrating these profound experiences.
When we shift into fuller connection with ourselves, we open the door to clarity, curiosity, joy, and freedom. Your liberation is important—and it's connected to a greater unfolding that shapes our collective story.
As practitioners committed to trauma-informed care, we support you through the full spectrum of human experience:
Psychedelic Integration
Cannabis Assisted Therapy
Grief
Developmental Cycles & Life Transitions
Self Worth
Transpersonal & Spiritual themes
Comprehensive Medication & Wellness Support
Medication Management
Creative Blocks
Insomnia
PTSD, Complex PTSD & Acute Trauma
Relationship Issues & Couples Therapy
Sexual Trauma
Anxiety
Depression
Disordered Eating Recovery
Body Relationship & Self-Care
Nutrition & Digestive Health
GLP-1 Informed Nutrition Support
Addiction Recovery
Family and Ancestral Trauma
Pregnancy, Birth, & Parenthood
Phobias
Stress
Healthcare Professional Burnout
Burnout & FMLA support
Depth Oriented Work
Midlife Hormone & Nutrition Care
Somatic therapy is a gateway to self-knowledge.
At Syzygy, our providers take a bottom-up approach to addressing mental health issues, by starting with somatic therapy, nutritional support, and medication management so you can be in an empowered relationship with your body. When we learn the language of the body we have more capacity to feel the highs and lows of our emotions with curiosity, compassion, and kindness. The body can lead us into a deeper self knowing that is beyond our usual interpretations.
Syzygy’s approach starts with connecting with the body first, before moving into the depths of the unconscious. That way emotions can express themselves however needed, and less stress can accumulate in the body as you learn to naturally flow with your present experience.
Once we have established a rapport with our body, we can then find other modalities that would best support further deepening and growth.
We offer Cannabis-Assisted Therapy, Psychedelic Integration support, and will soon offer Spravato—an FDA-approved ketamine treatment for treatment-resistant depression.
We're dedicated to staying at the forefront of psychedelic therapy with safe, ethical practices grounded in the latest scientific research.
What are Non-Ordinary States of Consciousness?
At Syzygy, we see non-ordinary states of consciousness as catalysts for transformation, as they allow a participant the profound experience of making contact with the mystery of their consciousness. Non-Ordinary States of Consciousness (NOSC) have been a tool for healing, self discovery, community ritual, and rites of passage for as long as humans have been in existence, with evidence of ancient ritual use of plant medicines dating back to the last ice age. Many spiritual practices from religions all over the world focus on creating these states through specialized means to bring about mystical experiences in their participants.
NOSCs can be activated in a variety of ways, such as Psychedelic Therapy, EMDR, deep states of meditation, Somatic Therapy, Cannabis-Assisted therapy, nature, breath-work, IFS, sustained musical trance states, and community dance and movement.
Syzygy emphasizes using these states to transcend the stronghold of the intellectual, rational mind by dropping into fully-involved feelings states at a pace that fits for you. In these heightened states of presence, you can more effectively move through challenges, find clarity, and discover new ways of relating to your lived experience that can benefit your life and help you move forward.
Community Heals.
We are relational beings. When we are in safe (enough) community we can share our dreams, and visions for a shared future, while discovering new aspects of ourselves that surprise and delight us.
Collectively many of us have experienced alienation and a profound sense of loneliness in our lives. Whether that be from past experiences in our childhoods, severed relationships, relocation, isolation caused by workaholism and burnout, or isolation during the pandemic - all of us have encountered suffering from broken connections and lack of community.
These wounds can be healed to some degree in individual therapy, but when you add more humans into the mix, the community can facilitate an organic healing process together that can be mysterious and more powerful than individual therapy. Working in groups allows one to be witnessed by many and offers myriad opportunities to connect with others over similar struggles, realizations and experiences. As social animals, we learn from each other’s wisdom, we connect empathically, and we can thrive in numbers. In groups, we can bring the alignment within ourselves into alignment with others.
Group therapy can be a fruitful experience where you gain tools and integrate insights that you can bring out of group work and into the larger world. You may even make a friend.
Ready to flow with life?
Meet the collective.
Telehealth and in-person services available.
syz·y·gy
/ˈsizijē/
-
When the mind+body+spirit are aligned, we can have a greater window of tolerance for our emotions, and an expanded capacity to feel.
In alignment, we can contact what is happening inside without our usual stories, thoughts, accumulated pain, and shadows getting in the way. This increased clarity allows us to embody our creative, curious, compassionate selves with more finesse, and creates more tolerance for the ups and downs that are part of being human.
By feeling and connecting with the depths of our experience, we gain more flexibility to move towards what is meaningful to us. We have expanded our ability to flow with the waves of our experience.
We emphasize therapies that support the integration of the mind+body+spirit so that you deepen in connection with your own aliveness, and feel more supported in the journey of life.
-
When all of our parts are communicating within the whole, we are in balance, in harmony with the wildness of our human experience. Here we can learn to connect to the parts that activate us with compassion, acceptance, forgiveness, trust, and understanding. We learn to listen and feel and embrace, rather than push away.
In nature, from the macro to the micro, we find that lifeforms organically move towards coherence and resonance. Murmurations of birds move as one unified field across the sky. Plants will thrive upwards if given enough sunlight and rain. Wounds regenerate organically without the organism choosing to heal them.
As humans, we are also expressions of nature, and our lives unfold in relational processes within a larger mysterious design. As above, so below. When we drop into the guidance of our inner wisdom, we find our intuition naturally course-corrects us towards individual and collective liberation.
Rather than imposing our own agenda on you, we support your organic unfolding, and trust that this is the direction that your system will naturally seek.
-
Neuroscience shows us that when we befriend what is happening in our inner world and kindly observe what is, we naturally soften and reveal the wisdom within. When we explore our own inner systems with compassion and curiosity, we can uncover the cause dissonance and re-harmonize.
SYZYGY IS A THERAPY COLLECTIVE
Syzygy provides listing services to independent healthcare practitioners, and logistical support so that they can efficiently and effectively run their private practices. Syzygy also helps connect clients with practitioners who offer medication management, mental health therapy, and food + body support. All of the providers that contract Syzygy for practice listing services, are state board certified and have a range of clinical expertise. They also attend regular trainings to learn cutting-edge modalities to best serve a diverse range of client needs.
